I have the exact same iMac Pro that you have, and my results with FCP X (latest version) are quite different than you report. During rendering I usually see heavy usage of my gpu and moderate to sometimes heavy usage of the cpu depending on the type of footage and effects that are in the FCP X timeline. I would suggest that you reset your preferences in FCP X by (I believe) holding down the option key while opening FCP X. I would also suggest that you post your problem over in the FCP forum as you are more likely there to find help there than on the iMac Pro Forum. Rendering speed is heavily dependent on the resolution, frame rate, and codec that you have in the timeline. On my iMac Pro if I have ProRes footage in the timeline, share to a Master Project file is very very fast and takes about as long as the duration of the project. If you have a highly compressed codec in the timeline, e.g. h. 265, then sharing to a Master File will take considerably longer as the footage is much harder to decode.
I never felt happier or healthier in my life. I had always imagined it was the fasting but your comment finally made me realise what made me feel that way! It was limiting myself to only eating fruit with meals and not over-doing the fruit!Thank you!
I recommend doing some research on the glycemic index of foods. Candy bars have far more calories than fruit does, but some fruits like bananas and watermelons (and potatoes on the veggie side) will spike your blood sugar and insulin much faster and higher than chocolate will. This is also why berries are recommended. Their fiber content reduces their glycemic index lower than most friuits. Peaches are awesome, but variety and moderation are better. I hope that helps!
I have just started drinking veg and fruit filled smoothies instead of porridge for breakfast and wondered why I put on weight!!! Now I know. can you tell me which berries are good as in your article you sound a bit negative on blueberries or are they ok in with my leafy veg smoothie
I eat a minimum of 3 servings of fruit a day! I will eat an apple at break and lunch, sometimes a banana with breakfast, and then grapes at lunch, and an apple after dinner! I have eaten a lot more fruit the last few months, about 4 a day and I have noticed I have put on weight on my lower stomach area. As well I have had bad stomach pains too and bloating. Will this be permanent ?
I make smoothie with one Apple, fresh aloe Vera, cucumber and about 60 grms of blueberry,I hope am not taking too high fructose levels doing that, I have been doing this for more than six months now, and being a athematic I must say my immunity has never been better,Though I think I have felt bloating issue many number of times, I recently have started taking two slices of full grain breads along with it, to give my smoothie some solidity, thanks for giving me idea of combining it with nuts,Would you like to suggest some tweek in my breakfast scheme? It will be highly appreciable
HiI have been suffering with headaches every morning I wake up with one.I have been eating lots of fruit more than 5 -7portions daily sometimes more. I have a lot for breakfast and then some after my evening meal. Maybe this is why I am getting mussy headaches daily.I am going to cut down on fruit intake and replace with more veg to see if it makes any difference.
Hi I drink lots of hot water with lemon, as well as loads of fruit! I will cut fruit right down as doing intermittent fasting with what I Thought a really healthy diet but not losing any weight. I exercise at least twice a day too (swim and gym) plus walking 7 miles. As I said I am going to cut down to 2 portions a day but should I cut down on lemon in water?
HiYesterday I ate a whole red grapefruit followed by cereal with fresh strawberries for breakfast as I always do. Later in the day I ate about 30 big cherries cos I love them. However I woke up 3 times in the night for a poop and have been going every few hours this morning. Could it be the fruit. .?
I found your tips very interesting, it has made me think about the amount of fruit I eat as I have , banana, strawberries in my breakfast, then lunch I have strawberries, grapes (red and green) and sometimes kewi, but I also have a few when making my lunch up at night for the nxt day , so I think now I will be eating less fruit
Hi LilyI came across your message seeking some help to understand why I react so strongly to fruit I can eat a banana and berries in the morning with my breakfast but a mid afternoon pear makes me uncomfortably hot. Like an all over hot flush. I can no longer tolerate any sugar what so ever but hoped fruit would still be my friend. Alas no.Any advice would be so welcome please.
Today the frustrations again reared their ugly head after I lowered a sleeping child into her crib, just to watch her eyes pop open, and remain open. How stupid was I to think that for the first time this week, I would get to pee alone, and then eat a sandwich without someone screaming for me to draw another picture of a cat. 2b1af7f3a8