Six Week Body Makeover Free !FULL! Download
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6 Week Body Make Over Program (6WBMO) provides you with an eating plan for each meal, tailored for your metabolism, such that you will lose up to 30 pounds in 6 weeks. It details how to use the right foods, combinations, and amounts at the right time of day to force your metabolism to run faster, burning more of the food you feed it as fuel and storing less as fat, thus automatically losing body weight.
In a study published in the Journal of Physiological Anthropology, researchers discovered that obese men who don’t consume any fat—and only carbohydrates—for several days before a fitness test performed at least 25 percent better. This effect remained when they ate carbohydrates the day before the test, confirming that the ability to run fast depends on the body being fueled by fat.
Six Week Body Makeover is for me. I have done the body makeover and now I am on the 6th week. I have lost 13 lbs. and I have a great energy and I feel great. I really mean great. I had a pacemaker and I had to take it out and start to eat healthier or I would have died. I am so glad I did. I am so happy.
I have lost 22 lbs over the last 3 months. I have been doing the 6 Week Body Makeover and have lost 10 in the last 4 days! I can't believe it! The only thing I have not liked is that the foods are always within reach...like the microwave, toaster and coffee machine. As the weeks go by I feel more and more bad. If you ever want to know how you are doing, read the blog.
I am on week 3 of the 6 week body makeover. I am so excited! My husband and I have never been healthier. Before this I was overweight and looked like I was going to die. I lost a total of 17 pounds since starting. I haven't gotten any sick and I have a ton of energy. I am feeling great. I am doing this with my husband and I am so excited to see what the end result looks like. I am not ready to give up my favorite foods but I have been stopping at a coffee shop and enjoying my morning latte with no sugar and have been keeping myself in shape and running. It is hard but I am committed to my goals and to this program. I will be excited to see the results at the end of the 6 week program. 827ec27edc